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About Stingrays

The HG Stingrays is a fun, energetic summer swim program where kids can grow their skills, experience friendly competition, and embrace team spirit—all while making great summer memories!

Each year, around 150 swimmers ages 4–18 join us for the season, which runs from May through July.

Practice and Meets

Monday–Friday Practices

  • Evenings: Monday, Wednesday, Thursday
  • Mornings: Tuesday, Friday

We’ll compete in seven Tuesday night meets throughout the season—cheering, swimming, and making it a night to remember!

We can't wait for another amazing summer with our Stingray family!

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Practice and Policies

Practice Days

  • Afternoons: Monday, Wednesday, Thursday
  • Mornings: Tuesday, Friday

Age Groups

  • 6 & Under
  • 7/8
  • 9/10
  • 11 & Up

📍 First Day of Practice: Wednesday, May 13, 2026
📍 Last Day of Practice: Friday, July 17, 2026

Practice Policies

  • Please arrive on time and ready to swim so we can quickly organize age groups and maximize pool time.
  • Swimmers are grouped by age first, but may be re-grouped by ability to best support individual development.
    • For example: A new 7–8 swimmer may start with the 6 & Under group.
  • We follow Harrington Grove Swim & Racquet Club's weather policy:
    • In case of thunder or lightning, practice will be delayed at least 30 minutes after the last occurrence.
  • Want to speak with a coach?
    Please wait to speak with coaches between practices. Our coaches are focused on keeping swimmers in the water during practice hours.
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Harrington Grove Swim Team 2026~ STINGRAYS

12201 New Leesville Blvd, Raleigh, NC 27613 | Harrington Grove Swim & Racquet Club

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